Removing the thing that they believe gives them more charisma or self-confidence around other people can trigger the very real worry that they won’t like their sober self. My biggest fears in life include being in large groups of strange people, standing at parties by myself, and really just people in general. Drunk me didn’t have to worry if I was alone at a party because drunk me didn’t abide such things. Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that.

Aerosmith’s “Amazing,” by Steven Tyler, is another buoyant song about how sobriety feels. “I don’t think there’s anyone who has gotten sober who doesn’t understand every single word of this song,” Frere-Jones notes. “And it’s also really good because it goes back and forth, from the specific to the general. Also, I just love Pink and I think it’s catchy. I’m inclined to believe anything Pink says.” “But then I fell in love with the song,” he continues. “I had to get over myself and absorb it as a song. I know Charlie’s story and I think it is a sobriety song.”

How Sobriety Can Enhance Your Overall Life Quality

I don’t have that much sex, and that’s more like me saying, I no longer lower my standards and sleep with just anyone because of beer goggles. There’s no easy pass for me anymore, no more getting drunk and slipping past the part where you get to know each other. There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies. It is an awkward, vulnerable dance between two awkward, vulnerable humans. You are a mirror now, a flashlight of sobriety in a society that is laced with the judgment that it’s abnormal to abstain from alcohol. People will assume you drink and will be very curious about why you don’t have a drink in your hand when they do.

Once you’re sober, it’s fascinating to reflect on how much time you really have. Alcohol messes with our rewards system in the brain, causing us to seek out substances https://ecosoberhouse.com/success-story/ that provide immediate gratification. This is what leads many people suffering from Alcohol Use Disorder (AUD) to see all activities as a means to an end.

Your relationships get stronger.

At Valley Hope, we have treated hundreds of thousands of patients with compassionate, evidence-based addiction treatment that is customized to meet your medical and mental health needs. We are here to work with you on building a successful, fulfilling path to lifelong recovery. Addiction has a devastating effect on the relationships in every facet of our lives. Family, friends, co-workers, acquaintances — the damage occurs across the board. The good news is that in treatment and recovery, we learn effective steps to rebuild relationships and repair the damage to our reputations. These activities can provide positive distractions and fulfillment, reducing the temptation to revert to substance abuse.

This forms a never-ending cycle that pushes you further into addiction. Transitioning to a sober lifestyle can save you from this trap, allowing you to reset your circadian system for a good night’s rest. Your dignity and pride are intact and not stripped from you . Staying sober requires a person to dive deeper and begin unraveling why they were using the substance, their triggers for relapse, and how to avoid falling into a pattern of use again.

The 12 Things I Absolutely Love About Being Sober

You can remember everything and not feel that sense of terror of waking up and not remembering what you said or did the previous night. You don’t have to try and wrack your brain to remember who you were with or what happened. You’re no longer waking up with that sinking feeling that something terrible might have happened the night before, but you can’t quite remember what. You don’t have to call or text the people you were with and try to piece together the previous night.

There are many others on there that also feel like giving up on a daily basis—maybe you could support them on your way and, giving and receiving support, will help you. Being sober also allows you to make better financial decisions. Substance abuse can impair your judgment and decision-making reasons to stay sober skills, leading to impulsive spending and financial mismanagement. But when you’re sober, you’ll be able to think more clearly, fact-check, and make better financial decisions. Milestones in sobriety are celebrated to recognize the challenging work you are accomplishing.

Start Your Sobriety Journey With Oregon Trail Recovery

Sober fun can sound like an impossible reach when you’ve used drugs and alcohol for so long that you don’t know what life looks like without them. When you’re misusing drugs or alcohol, your relationships may be built on substance use. You’re more likely to surround yourself with other people who also misuse substances, and that can mean you never really get to know people without the influence of these substances.